Daant strong toh aap strong! Strong teeth chew better, which leads to better absorption of nutrients. Natural Calcium gets depleted while eating. Colgate Strong Teeth has a unique Calcium Boost formula which restores Calcium levels, making your teeth 2x stronger. Colgate Strong Teeth toothpaste helps prevent cavities, whitens teeth and freshens breath with regular use. Recommended Usage: Put a pea size amount of our Colgate toothpaste on the head of the toothbrush. Insert the toothbrush into your mouth & use gentle, short strokes to brush your teeth. For a better experience try with Colgate Gentle Enamel Toothbrush. For optimal results, brush twice daily for 2min. This toothpaste is safe to use on kids and adults. Can be used by Men, women and children. Colgate is India’s most trusted oral care brand. As a trusted partner, we are committed to doing business with integrity and respect for all people and the world around you. Colgate offers quality oral care products, including toothpastes, toothbrushes and mouthwashes as well as expert dental health information. This toothpaste is 100% vegan and gluten-free.